Moving for Mental Health & Wellbeing

Regular physical activity decreases obesity and promotes positive physical and mental health.

Support your child’s well-being

Give your child confidence to move

Developing good movement in early childhood supports your child’s confidence in trying lots of different activities, making them more likely to be active and healthy.

The MiniMovers games are designed to help you be more active with your child, giving you the power to support both their physical and mental health.

Watch your child make progress

Movement underpins all your child’s development by improving their balance, strength and coordination. Supporting their physical development builds their confidence, self esteem and improves their abilities in the classroom.

Playing MiniMovers games with your child is a great way to have fun together and see your relationship grow even more.

Good movement supports children’s mental health & wellbeing  

Dr Nalda Wainwright talks about how movement in childhood underpins their whole development. Mini Movers activities supports children’s confidence, self esteem, physical skills and their abilities in the classroom

Play together and build confidence